"Be Your Brilliant Best"

Thursday, October 30, 2008

As the nights draw in and the news adds to the gloom, it is easy to let it all drag you down – but only if you let it!

How do we avoid the sad syndrome:

Smile at life and laugh a lot: laughter is a great medicine!
Make time for yourself and those you love and care about!
Get out, walk, exercise and enjoy the fresh air whenever you can!
Enjoy the positives; the changing colours of the seasons, chocolate, red wine and the company of those you love and care about;
Take up a hobby or interest, learn a new skill, a new language or go on a course;
Have an autumn/winter de-clutter, throw out the past and the rubbish in your life;
Avoid spending too long watching the news or reading the newspapers – unless you want to be depressed!

Whatever you do, don't let it get you down. Always remember it could be so much worse.
Chris

No comments:

Post a Comment

Contact Me!

Every school I have ever visited has outstanding practice, outstanding colleagues and things worth sharing! Please let me know if there is anything you want to share and celebrate. I have added an additional feature on the blog so that you don't have to put a comment on the blog for me to know that you are reading my posts. You simply click on the reactions boxes to let me know you have read it and that you are there. I hope it helps you stay in touch! You can contact me on my blog, send me an e-mail or even write to me. You can also visit my other blog at http://interesting-times-in-leeds.blogspot.com/

Chris

Quotes to inspire you

"If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut."
Albert Einstein

"Two things are infinite: the universe and human stupidity; and I'm not sure about the the universe."
Albert Einstein

"The world's a stage and most of us are desperately unrehearsed."
Sean O'Casey

"A moment's insight is sometimes worth a lifetime's experience."
Oliver Wendell Holmes

"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
Henry Van Dyke

"The secret of getting started is breaking your complex, overwhelming tasks into small manageable tasks, and then starting on the first one."
Mark Twain

"Those who remove mountains begin by carrying away small stones."
Chinese proverb

"There is nothing in life so difficult that it cannot be overcome. This faith can move mountains. It can change people. It can change the world."
Dr. Norman Vincent Peale

"Every now and again take a good look at something not made with hands - a mountain, a star, the turn of a stream. There will come to you wisdom and patience and solace and, above all, the assurance that you are not alone in the world."
Sidney Lovett

"Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don’t and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it."
Unknown

"Here's to the crazy ones. The misfits. The rebels. The trouble-makers. The round heads in the square holes. The ones who see things differently. They're not fond of rules, and they have no respect for the
status-quo. You can quote them, disagree with them, glorify, or vilify them. But the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do."
"Think Different" Advertisement
Apple Computers